FITNESS ONLINE COACHING ACADEMY
Bridging the Gap Between Science-Based Knowledge and Real World Coaching Application
Fitness, Nutrition, and Client Management Knowledge for the Aspiring
Fitness, Nutrition, and Client Management Knowledge for the Aspiring
Have you been hoping to create a career for yourself by working in the fitness industry, but aren’t sure where to start educating yourself?
Have you been struggling to justify paying for a course that you aren’t sure is going to teach you how to apply your learned knowledge to real-life clients?
Have you been wanting to make your passion for fitness and helping others a career, but aren’t sure how to legitimize and educate yourself as a certified coach?
Are you looking to be propelled to a career that you love, is able to financially sustain you, and fulfills your need to make an impact on the world?
After completing The Fitness Online Coaching Academy, you will go from being nervous to take a client’s fitness into your own hands, to being 100% confident in your abilities to provide client’s with the best fitness coaching service possible.
YOU WANT TO MAKE A LIVING DOING WHAT YOU LOVE
YOU’RE TIRED OF HEARING THE CRAZY AND POTENTIALLY DANGEROUS PROTOCOLS SOMEONE ELSE’S COACH GAVE THEM AND YOU WANT TO BE PART OF THE SOLUTION
YOU KINDA SORTA KNOW WHAT YOU’RE TALKING ABOUT, BUT AREN’T CONFIDENT IN BEING ABLE TO HARNESS THAT KNOWLEDGE TO HELP SOMEONE ELSE
YOU WANT TO BE THAT COACH THAT EVERYONE REFERS TO BECAUSE OF YOUR IMPECCABLE CLIENT CARE AND UNDENIABLE CREDIBILITY
YOU’RE STUCK IN A CAREER THAT DOES NOT STIMULATE YOU OR EXCITE YOU, AND IS NOT IN THE FIELD YOU’RE MOST PASSIONATE ABOUT – FITNESS
YOU WANT TO IMPROVE THE WAY YOU INTERACT WITH CLIENTS TO BEST SERVE THEM
YOU WANT TO SEPARATE YOURSELF FROM OTHER PERSONAL AND ONLINE TRAINERS INTO THE UPPER ECHELON OF HEALTH COACHES.
YOU’RE TIRED OF WORKING IN A GYM/CORPORATE JOB, AND WANT TO VENTURE TOWARD ENTREPRENEURSHIP AND INDEPENDENCE
YOU WANT TO HELP OTHERS IMPROVE THEIR LIFESTYLE AND REACH THEIR FITNESS GOALS
YOU WANT TO WRITE YOUR OWN PAY CHECKS AND HAVE FULL CONTROL OF YOUR LIFE.
YOU WANT A COURSE THAT SPECIFICALLY TRAINS ON HOW TO COACH SOMEONE ONLINE
Modules 1 and 2 will teach you the facts. Modules 3 and 4 will teach you the application.
Metabolism and Hormones
Caloric Deficits and Caloric Surpluses
Reverse Dieting & Carb Cycling
All Things Fasted (Training, Cardio, Intermittent)
Warming up, stretching, and mobility
Fundamental Movement patterns
Client On-Boarding Practices
Individual Training Programming
Individual Nutrition Programming
Client Check In Practices
Coach and Client Relationship Psychology
How To Know When To Outsource – Interdisciplinary Options for the Best Interest of Your Client
STARTING A BUSINESS
Find Your Future Clients
Optimize & Navigate Social Media
Pitch Without Being Salesly
Pricing Your Services
Giving Your Clients What They Need
Legalities When Starting a Business
Mandatory Lesson Quizzes with 90% score or higher (unlimited
attempts) to move onto next lesson
3 Mandatory Exams for modules 1-3 (85% pass rate or higher with
3 attempts each) to move onto next module
1 Final Exam (90% pass rate or higher with 5 attempts to complete)
in order to graduate from the Fitness Online Coaching Academy!
We will mail you your official certificate upon passing!
4 Main Modules
Complete On Your Own Time
30 Day Money-back Guarantee*
Our FOCA students are committed to learning, becoming better coaches, and changing their clients lives for the better. When you really dig in, go through the course material, apply yourself, and use all of the tools at your disposal, we have full faith that you will be an absolutely AMAZING coach that knows HOW to help your client reach their fitness goals. However, if you go through the course material and haven’t found any success after 30 days, we will give you a full refund. We will ask you to show us that you’ve done the course work and have really made an effort. We are confident in our course material and know that those who are committed WILL be those coaches who everyone wants to refer their friends to.
Kara Corey, MA, RD, is a Registered Dietitian with over 10 years’ experience working in the field of Dietetics helping others achieve a healthier & happier life. Kara’s passion for health and fitness carried her into the competitive world of bodybuilding where she became a WNBF Bikini Pro. On top of competing in the world of bodybuilding Kara is also a Marathon Runner and competed in over 14 marathons. Kara understands how important that proper nutrition combined with fitness impacts a person’s whole being – mentally, physically, and emotionally. This is seen through her YouTube Channel “Kara Corey Fit Life” that promotes a healthy, sustainable lifestyle through science based information and sharing her own experiences. Creator of the supplement line RD Nutrition, Kara also offers online coaching & is a sponsored athlete for MTS Nutrition, and Angel Competition Bikinis.
Jerica Bornstein is currently in the process of obtaining her PhD at the University of Texas at Austin. She studies how our close relationships affect our physical and mental health, as well as health behaviors. Jerica is particularly interested in how our social support systems and close relationships help or hinder our health goals. Her areas of expertise include: social support, stress, health behavior change, self-control, motivation, goal pursuit, romantic relationships, and communication. On top graduate school, Jerica is also a nationally qualified collegiate powerlifter, flexible dieter, and a huge foodie!
Coach PJ is a human performance specialist with over a decade of experience preparing top athletes for competition. Over the past ten years, Coach PJ has trained dozens of athletes from the UFC, NFL, NHL and MLB. His passion for combat sports and commitment to excellence, has driven him to become a leader in combat sports performance training. He has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through application of his progressive training philosophy and unique approach to every situation, Coach PJ continues to raise the bar for fitness professionals. He has emerged as a sought after expert in human performance and trainer education.
COACH PJ NESTLER
I can say, with zero hesitation, if you apply yourself and soak up every ounce of knowledge you can from FOCA then you will become a more educated trainer and have a more efficient business
If you’re a personal trainer trying (or wanting) to build your online coaching business and take it to the next level (or just go straight to the top), FOCA is a goldmine.”
William Grazione and Amanda Bucci are the coach, client, and business partner combo who have created this comprehensive program in order to cultivate knowledgeable, efficient, and supportive coaches like they both have been to their clients! They are both experts in the industry of online fitness coaching and are here to help you become a coach that can transform your client’s lives.